brooksrunning.com/uk
CROSS-COUNTRY
Saturday November 12
2XU SURREY MEN’S LEAGUE
1: Coulsdon. 2: Guildford. 3/4: Epsom Downs.
ALTON SPORTS HAMPSHIRE LEAGUE
King’s Park, Bournemouth. Noon.
hampshireathletics.org.uk
BIRMINGHAM LEAGUE
1: Cheltenham. 2: Leamington Spa. 3: Nuneaton.
birminghamccleague.co.uk
BRITISH AND IRISH MASTERS’ INTERNATIONAL
Tollcross Park, Wellshot Road, Glasgow.
bmaf.info
BRITISH ATHLETICS CROSS CHALLENGE
Teardrop Lakes, Milton Keynes.
britishathletics.org.uk
CHILTERN LEAGUE
Teardrop Lakes, Milton Keynes.
chilternccl.co.uk
EDINBURGH UNIVERSITY BRAID HILLS OPEN
Braid Hills Golf Course, Edinburgh. 2pm.
haries.eusu.ed.ac.uk
ENGLISH SCHOOLS CUP REGIONAL FINALS
Various.
esaa.net
LIVINGSTON AAC OPEN
Dechmont Law Park, Livingston.
livingstonac.com
MANCHESTER AREA LEAGUE
Boggart Hole Clough. Noon.
manchesterareaccl.com
MIDLAND WOMEN’S LEAGUE
Newbold Comyn, Leamington Spa.
midlandathletics.org.uk
NORTH MIDLANDS LEAGUE
Kettering. 1pm.
northmidsxcleague.co.uk
NORTH YORKSHIRE & SOUTH DURHAM LEAGUE
Fox Rush Farm Community Woodland, Redcar. 1pm.
new-marske-harriers.co.uk
RED ROSE LEAGUE
Leverhulme Park, Bolton. 12.15pm.
redrosecrosscountry.co.uk
SCOTTISH NORTH DISTRICT LEAGUE
Nairn.
northleague.co.uk
SCOTTISH VETERAN HARRIERS MASTERS OPEN
Tollcross Park, Wellshot Road, Glasgow.
scottishmastersathletics.webnode.com
START FITNESS GWENT LEAGUE
Penlan Leisure Centre, Brecon.
gwent-league.org.uk
START FITNESS METROPOLITAN LEAGUE
Fairlands Valley Park, Stevenage.
metleague.co.uk
SUSSEX LEAGUE
Lancing Manor.
sussexathletics.org.uk
Sunday November13
BOOTH DECORATORS LEAGUE
Chaddesden Park. 11am.
CORNWALL COUNTY CHAMPIONSHIPS
Newquay Sports Centre, Newquay.
cornwallathletics.org
DERBY RUNNER LEAGUE
Markfield. 11am.
derbyrunnerleague.com
EAST SUSSEX LEAGUE
Whitbread Hollow. 10.30am.
eastsussexcrosscountry.co.uk
EAST YORKSHIRE LEAGUE
Drewton Woods, South Cave. 11am.
HEREFORDSHIRE LEAGUE
Croft Castle. 11am.
KENT FITNESS LEAGUE
Swanley Park, Swanley.
kfl.canterburyharriers.org
KILMARNOCK H&AC OPEN
Ayrshire Athletics Arena, Kilmarnock.
kilmarnockharriers.com
NEWBURY BORDER LEAGUE
Down Grange, Basingstoke.
bmhac.co.uk
NORTH WEST SUNDAY LEAGUE
Beacon Park, Skelmersdale. 10am.
stevesaunders.co.uk
NOTTS MINI LEAGUE
Balderton. 11am.
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About AW – Athletics Weekly Magazine
THE BIG FEATURE
16 ASBEL KIPROP
Kenyan supermiler reflects on his
indifferent 2016 season
ACTION
34 ENGLISH CROSS RELAYS
AFD win half the races in Berry Hill
Park as Andy Vernon and Steph
Twell star
SPOTLIGHT
20 ATHLETES OF THE YEAR
The time has come to place your
votes in the 2016 Athletics Weekly
survey
PERFORMANCE
26 Sports science news
28 The principles of altitude training
30 Perfect push-ups for athletes
31 Nutrition – soup up your diet
32 Products – the best running tights
NEWS
6 Lottery-funded athletes announced
10 Jack Braughton obituary
12 Stars on Futures funding
14 British athletics writers name 2016
award winners
RESULTS & FIXTURES
42 Results, including World Masters
and New York City Marathon
57 What’s On – events listings
PREVIEWS
56 Previews of the Masters
International and Milton Keynes
Cross Challenge
REGULARS
61 Quiz – test your knowledge
62 Dip Finish