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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

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Digital subscriptions are available across all devices and include the latest issue and all regular issues released during your subscription. Your chosen terms will automatically renew unless auto-renew is cancelled in your subscription area 24 hours before the end of the current subscription.


Healthy Food Guide Magazine

(1 Customer Reviews)   |     Write Review 12 issues per year Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.

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Single Digital Issue - October 2018
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Issue Cover

Healthy Food Guide  |  October 2018  


Our October issue has everything you need for a good night’s sleep to improve your health and wellbeing. Our nutritionist pinpoints the best foods for zzzz, and sleep experts help you get your mind and body in the right place. Plus there’s a £1,000 bed set to be won! Cooking on a budget? We’ve got easy recipes for students (and emotional advice for parents left behind) and new cheap & cheerful – and healthy – meals from Jamie Oliver. It’s your number one spot for latest health advice, too, with an update on blood pressure.
Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 10.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Kindle Fire (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
5
1 Customer Reviews
   Informative and inspiring Reviewed Sunday, April 21, 2019 SUBSCRIBER
Great magazine. Always manages to have a variety of healthy recipes and informative and inspiring articles.

Articles in this issue

Below is a selection of articles in Healthy Food Guide October 2018.

Hello From the editor Sleep has become one of my fixations, as I’m sure it has for you. I need more! That’s what my whizzy Fitbit tells me. I believe it. When it shows me I’ve had too little d...
Meet our experts Every issue is researched by our dietitians, registered nutritionists and GP The Healthy Food Guide panel DR DAWN HARPER works as a GP and runs regular clinics on women’s he...
Why you can trust us The Healthy Food Guide experts believe that making small diet and lifestyle changes brings the best long-term gains. This is how we help you move to a healthier way of life… We look at the science...
Your say… Healthy weight loss, understanding portions, plus cutting sugar are this month’s hot topics Letters WORKING TOGETHER TO KEEP WEIGHT DOWN 37 years ago I lost six and a half stone – a loss ...
Health bulletin The latest need-to-know from the world of diet and fitness New smarter test for picking up bowel cancer AN IMPROVED TYPE of bowel cancer test will be sent out to those aged 60 to 74 from this autumn, ...
Put those SLEEP THIEVES TO BED 9 pages of the latest health, nutrition and medical advice Some see a good night’s sleep as the key to good health, others as a luxury that seems forever out of reach. Anita Chaudhuri lo...
Issue Cover

Healthy Food Guide   |   October 2018   


Our October issue has everything you need for a good night’s sleep to improve your health and wellbeing. Our nutritionist pinpoints the best foods for zzzz, and sleep experts help you get your mind and body in the right place. Plus there’s a £1,000 bed set to be won! Cooking on a budget? We’ve got easy recipes for students (and emotional advice for parents left behind) and new cheap & cheerful – and healthy – meals from Jamie Oliver. It’s your number one spot for latest health advice, too, with an update on blood pressure.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Healthy Food Guide magazine print subscription.
Shipping Information

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