Healthy Food Guide | Essential Guide to Fasting Diets Issue 18
Fasting diets are here to stay, and the trend for this way of eating can offer some real health benefits. If you’re keen to try fasting, our calorie-counted collection of 101 recipes under 500kcal will inspire you. Plus, our experts look at the different options, who they suit and how to approach fasting safely and healthily, with advice on nutritious choices and tips for success.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
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Articles in this issue
Below is a selection of articles in Healthy Food Guide Essential Guide to Fasting Diets Issue 18.