Meat encumbers the digestive system We eat too much meat
It definitely does replenish the energy and proteins we need – but on the other hand, we can get these through other means, too. Some people love the taste, and many cannot imagine life without any meat at all. Nonetheless, it is a proven fact that meat really is a burden to the body and that long-term and regular eating of meat and meat products can heighten the risk of civilizational diseases (hypertension, diabetes, cardiovascular and blood circulation diseases, and diseases of the liver or kidneys).