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How to cultivate authentic grit

This month, Vanessa King of Action For Happiness and author of 10 Keys To Happier Living, recommends Getting Grit by Caroline Adams Miller

Happiness Book Club

Have you ever stuck at something longer than you should have? Or perhaps you pursued one goal to the exclusion of everything else, or put all your energy into contributing to others’ goals, which left you little time to identify and work towards those that were important to you? These are issues that goal expert Caroline Miller explores and helps us resolve in her book. Her focus is on what she calls ‘authentic grit’, which is about finding the right long-term goals for us based on our strengths and passions, and pursuing them in the right way.

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