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Veganuary menu

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Simply Vegan
Feb 2020
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Simply Vegan
New beginnings
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The SV team
Meet the experts and influencers who helped make this issue
Regulars
#Trending
Check out all the latest news, events, product launches and more from the vegan world this month
HAVE YOUR SAY!
Help shape the future ofSIMPLY vegan
WIN! A set of two VOTCH watches
We’ve teamed up with vegan brand VOTCH to offer two vegan leather watches, just in time for Valentine’s!
Is it OK to fail?
Vegan blogger Romy London debates whether slipping up and making mistakes means you’re not really a ‘true’ vegan…
The big questions
Our experts answer your queries about a whole range of vegan issues including health, ethics and the environment
What to eat every day
Follow this simple chart to ensure your daily diet includes all the nutrients your body needs
What to avoid
It’s important to look at labels and check for animal products. Veganuary and Bare Fashion have compiled this essential list of what to avoid when you’re shopping
What’s the alternative?
We make it easy for your to switch your old favourites with vegan options
LASTBITE Miles Kasiri
Ex-athlete turned nutritionist Miles talks junk food, travelling and his favourite restaurants
Food
Super market launches
Take a look at the exciting new vegan products hitting
Seven ingredient meals!
No time for long shopping lists? These healthy dishes all contain no more than seven main ingredients, meaning you can whizz them up in no time at all
Plant-based milks
We’ve gone back to basics this month and tried out some of the new dairy-free milks that have been hitting the shelves. Are they any good in tea? Would new vegans find them appealing? Find out what we thought…
Food on the go
Easy dishes to prepare in advance for work or college
Accidentally vegan
Some of your favourite products might just be vegan
Oh-so simple!
Trying Veganuary? Rob Hobson’s easy dishes are just what you need to get started on your journey
Family meals
Delicious, healthy dinners that everyone will enjoy
Sweet
Comforting desserts and treats for the winter season
Nutrition news
Health-boosting tips, ideas and buys to help you look and feel your best on a vegan diet
GOOD BAD FATS
Confused about fat? Do we need it in our diet? Grace Forsythe fills us in on the facts about fats…
Fitness news
Handy health tips and the latest eco-friendly kit to help you get the most out of your fitness
Veganuary… the ideal time to get fit!
New diet… new lifestyle? The two go hand in hand, says plant-based personal trainer Cath Short
Lifestyle
10 reasons to stay vegan after Veganuary
January is the month for trying vegan but what should we do on 1st February? Toni Vernelli explains why we should stay vegan for good!
MEET Rachel Ama
Meet YouTuber Rachel Ama, who is on a mission to bring easy vegan meals to the masses
If the world went vegan…
In light of the climate crisis facing the earth right now, would we be able to save our planetary home if everyone in the world went vegan? Charlotte Willis looks at the facts
DAIRY
As well as infl icting animal suffering, it is one of the leading causesof environmental breakdown, and has a negative impact on human health. Will Sorfl aten explains why dairy is on its way out
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DESTINATION:vegan Spas
Made a new year’s resolution to pay more attention to your own wellbeing and self care? These vegan-friendly spas are the perfect place for some well-deserved R&R
Fashion news
Keep up to date with the latest happenings in the world of vegan and cruelty-free fashion
“What does vegan fashion actually mean?”
If you’re trying Veganuary, you’ll no doubt be focusing on changing your diet first. But when you’re ready to take the next step, fashion is a good place to start, says Annick Ireland
Trainers
Footwear generates 700 million metric tons of CO2 per year. Time to switch to sustainable options?
Beauty news
Want to be more ethical with your make-up and skincare routine? Check out these new products and ideas…
The LOWDOWN on Cruelty-Free Beauty
Want to go vegan with your beauty routine? Confused about what cruelty-free really means? Beauty blogger Nicole Whittle has all the answers
Next month in SIMPLY vegan
On sale 5th February
Cruelty-free Skin detox
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