CHIA SEEDS

hello…

Welcome to my first issue of Simply Vegan magazine

#trending

With sales of the Vegan Giardiniera up 36% at the start

My Vagen Week!

Each issue we meet a fellow vegan to find out why they made the change and what they eat each week. This month, it’s blogger Bethany Chester…

NEXT MONTH

On test: where to eat out this winter

a weekend getaway to… NEWCASTLE

If you’re yearning for ridiculously good plant-based food, then book a train, pack a bag and stay a while in this vibrant northern city, says Clea Grady

last bite CARL DONELLY

Stand-up comic and Veganuary ambassador Carl Donnelly reveals why he went vegan five years ago and how it’s made him a more compassionate person

ONE POT WONDERS

There’s a chill in the air so cosy up with these hearty

BUTTER what’s the alternative?

You’ve mastered swapping eggs for Aquafaba and finally started to get to grips with vegan cheese. Replacing animal-based staples in your diet with plant-based ingredients so far… well, it’s a huge success. But what about butter? Whether you’re a seasoned chef or toast lover, butter doesn’t have to pose a potential culinary issue

Breakfast

Start your day right with these hearty autumn dishes

TAKE A BREAK FOR Lunch

These quick andeasy recipes are packed with plant goodness

taste test SOUPS

With all the new vegan options hitting the shelves, we thought it was time to put some hearty winter soups to the test. Here’s how Lauren True rated them…

CHRISTMAS GIFT SUBSCRIPTION OFFER

FREE AVEDA HAIRCARE SET WHEN YOU SUBSCRIBE TO SIMPLY VEGAN

Midweeek

Have fun cooking with this versatile collection of dishes

Accidentally VEGAN

Indulge your tastebuds with this naughty-butnice collection of vegan treats!

eating out LATIN AMERICAN

Latin American food is vibrant, flavoursome and surprisingly veganfriendly. Charlotte Willis transports your tastebuds straight to a city in Cuba

Come dine with me

Serve up these dishes from Lucy Watson’s new book for

high street hero Pret

Find out how this innovative chain is setting an example

mezze Feast

Invite friends over for a Mediterranean supper

SWEET!

Indulge in these delicious snacks and desserts…

Win! Baking goodies and kitchenware worth £225

Feeling inspired by The Great British (Vegan) Bake Off? Here’s your chance to win everything you need to bake up some amazing vegan treats this autumn!

The Big Question

From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at simplyvegan@anthem-publishing.com

Carbs, what’s the deal?

They might get some bad press, but carbs are an essential part of our diet…

what to eat everyday

Follow this simple chart to get enough of all the nutrients your body needs

Animal ingredients

it’s important to look at food labels and check for animal ingredients. Veganuary has compiled this essential list of animal ingredients that can be added to food

Meet Lisa James

We talk to the inspirational woman who saves cows, pigs and goats from slaughter

The essential guide TO YOUR FIRST VEGAN WINTER

Get prepped for the cold season with Lottie Storey’s tips and advice on everything from food to beauty

beauty counter Shampoo

Look after your locks with our hand-picked selection of vegan shampoos

make your own CANDLES

Illuminate your home with Charlotte Willis’s guide to making your own non-toxic, vegan friendly candles

high street vegan JUMPERS

Step into autumn with Sarah Dawson’s round-up of the best, vegan-friendly jumpers out there

Zero IS THE NEW Hero

Reduce the environmental burden of landfill with Charlotte Willis’s fivestep guide to reducing your waste

Tom Daly’s Desk Warrior Workout Tom Daly’s Workout

The Olympic athlete shows us how to beat the burn-out with a daily yoga routine