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Vegan Food & Living Magazine
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Mar 2021
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CHOCOLATE, COCOA, CACAO AND OUR EMOTIONS
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5 MIN READ TIME
CHOCOLATE, COCOA, CACAO AND OUR EMOTIONS
Cacao contains a phenethylamine, which can release dopamine, linked to sexual arousal.
WHAT IS CACAO?
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Vegan Food & Living Magazine
Mar 2021
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Other Articles in this Issue
Vegan Food & Living
Welcome
We don’t know about you, but after starting 2021 by
EVERY ISSUE
What’s March cooking?
Keep up to date with all the latest happenings in the vegan community
Eating Out with this vegan city
Emma and Laura from thisvegancity.com bring us new s of plant-based eating options across the UK
Raising energy levels with South African Raisins
South African Raisins are 100% naturally sun-dried
NEW SMOOTHIE BOWL BRAND HITS THE UK
Founded in 2016, Berlin startup Wholey has just announced
BEHIND THE SCENES AT Viva
Welcome to Siobhan Dolan’s column. Each month she gives us the low - down on the latest news and campaigns from Viva!, the UK’s leading vegan charity.
Pressing »PAUSE«
I hope you’re well and you’ve been treating yourself
Your Friday night treat sorted!
Following on from the success of its first vegan pizza
GOUSTO EXPANDS ITS PLANT BISTRO OPTIONS
When you’re new to veganism, often you’re not sure
EX-CLARIDGE’S PASTRY CHEF LAUNCHES NEW VEGAN COOKIE BRAN
Kimberly Lin has worked in some of London’s top kitchens
Behind the Scenes with Persona Abode Interiors
Vegan Business Tribe talks to Jecks Stone of Persona Abode Interiors about how she created a vegan interior design company
Happy Easter!
Have a cracking good time in the kitchen this Easter
The Vegan Society FOOD DIARIES
Heather Russell checks in on the food diaries of her colleagues at The Vegan Society
THE SLOW RETURN TO NORMAL
Jasmijn de Boo, Vice President of ProVeg International, explores the reality that most human societies have always been mostly vegan
FEATURES
How 3D Printing Replicates Animal Meat
Daniel Dikovsky, Head of Innovation and Technology at Redefine Meat, explains why 3D printing is perfect for solving some of the challenges in replacing animals as a source of meat
Breakfast RECIPES
Start the day raring to go with these tasty, energy- packed meals!
Earth Bowls
Here is a general guide to building an Earth bowl – just follow the seven steps to create your own favourite bowl of non- processed plant power
Focus on leeks
Take a classic British vegetable and get creative in the kitchen
Lunchtime RECIPES
Liven up your midday meals with a touch of colour and a burst of flavor
Naturopathy
Elle Fox, graduate from the College of Naturopathic Medicine (CNM), reveals what naturopathy is and explores the benefits of studying it for yourself
HOW TO FEEL PLANT-POWERFUL ALL YEAR ROUND
Rachida Brocklehurst talks to Dr. Michelle Braude to get her top tips for achieving a healthy glow on a plantbased diet that will last all year long!
Midweek MEALS
End the day on a culinary high…
MAKE THE MOST OF MUSHROOMS
Pop to the shops to forage for funghi and you’re all set to make these great recipes
Something for the week end
Fill your free days with good company and indulgent, great- tasting meals
Totally TOFU
Six of the finest tofu recipes for you to create, turning the humble soy bean curd into a gastronomic great
GO NUTS!
Walnuts are protein powerhouses, packed with nutrition and they taste good too!
Dessert RECIPES
Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up…
A healthy approach to ageing
Jane Thurnell-Read is not your average 72 - year- old woman and here she reveals how any of us getting older can benefit from a vegan diet, exercise and curiosity
FUEL YOUR EXERCISE
Fuel yourself right for an active life with TJ Waterfall’s plant- based recipes that will provide you with power
FINDING THE ‘V’ IN VINO
Wolf Wine’s Erin Peacock reveals the trick s of the trade to tracking down vegan wines
• GOING UNDERGROUND • FOUR FEMALE INVESTIGATORS SHARE THEIR STORIES
Undercover investigations are the very bedrock of animal
Does your home need a health check?
Chloe Bullock and Jecks Stone design homes for good health while avoiding animal products and chemicals, and you can too…
The Lake District
There is never a bad time to visit the Lake District, England’s largest national park and home to the nation’s longest lake, Windermere, deepest lake, Wastwater, and highest mountain, Scafell Pike. It’s famous for a stunning landscape comprising forests, lakes and fells of all shapes and sizes. Over 15 million people visit annually, enticed by the staggering scenery, and it isn’t hard to see why such literary greats as Beatrix Potter and William Wordsworth drew inspiration from the boundless natural beauty. For vegans like us, there are plenty of places to dine out as well, as Richard Webber discovers…
Going hybrid
Richard Webber and his family used their trip to the Lakes to check out the Volvo V60 hybrid
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