VEGAN PLANET

WELCOME

December is a tough act to follow and I do feel a little

DATING OMNIVORES

Francesca Baker investigates for Vegan Life

IN DEEP WATER

Coral reefs are under threat, despite their substantial ecological significance — Vegan Life explores the reasons why

DRY JANUARY

Oliver Coningham recommends low alcohol and alcohol-free drinks for you to try this January

VEGAN DIARY

January 2018

VEGAN NEWS

Bite–sized updates on all things vegan from the worlds of entertainment, politics, sports, animal advocacy and more. Got news to share with us? Get in touch! vegannews@primeimpact.co.uk

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THAT'S A BIT POSH - COVER RECIPE

Posh Fish Finger Sandwich

HOT FOR IT

The Big Brekky Skillet

BACK TO THE COUNTRY

Two-Tray Spicy Roast Veg

PLANTY OF GOODNESS

Chickpea Patties

LIVING THE DREAM

Peanut Butter & Chickpea Curry

3 PEAS IN A POD

Chickpea Pizza with Asparagus and Pea Shoot Triangle

“HUG ANIMALS DON’T KILL THEM”

Vegan Life speaks to Mathew Pritchard about his physical challenges and veganism

BE THE SOLUTION, NOT THE PROBLEM

The importance of spay and neutering by K-9 Angels co-founder Victoria Eisermann

FOX IN FOCUS

There is more to this nocturnal animal than meets the eye

CHALLENGING REALITY

Jane Lewis talks to Vegan Life about her deeply moving representational art

THE WORST KIND OF TEACHER

The memoirs or vegan comedian Jake Yapp

WIN

1 of 4 Japanese food hampers from Yutaka worth £65!

MIRROR MIRROR

You don’t have to change just because it’s January

NO WRONG WAY TO HAVE A BODY

The body positive movement’s helping to change attitudes towards body image

VEGANISM IS NOT A WEIGHT LOSS TOOL

Fat Gay Vegan on body shaming

WELLBEING WORKOUT

Exercise isn’t, and shouldn’t be, synonymous with weight loss

BEAUTIFUL INSIDE AND OUT

Top 5 vitamins and minerals to consider this January

LET YOUR HEALTH SHINE THROUGH

These Sea Kelp supplements can help to maintain thyroid

MEET THE CHEF

Sam Thomas

SAMS’S SIGNATURE DISH

Quinoa and Lemon Asparagus Salad with Crispy Smoked Tempeh Bacon

THE ACCIDENTAL VEGAN

A selection of products that are vegan by chance rather than design

VEGAN SPOTLIGHT

Our favourites this month

BACK TO SCHOOL

Maria Slough reports on the growing trend for plant based cafés in schools

WHAT'S WRONG WITH NESTLE?

Politics professor, mother and passionate vegan Rainbow Murray explains why she has boycotted Nestle for the last ten years

WOULD YOU EAT VEGAN PRODUCTS OWNED BY COMPANIES WHICH ARE NOT CRUELTY-FREE?

WOULD YOU EAT VEGAN PRODUCTS OWNED BY COMPANIES WHICH

WINGS OF INJUSTICE

We delve into the silk industry and the use of moths as commodities

HOLIDAY DREAMING

We’ve been wrapping up against the cold weather for

TALLINN TRAVELLER

Brent Morrissey writes about the historic town of Tallinn, Estonia, for Vegan Life

AHOY THERE

All aboard the vegan cruises

CHECK IN AND RELAX

The best vegan-friendly B&Bs in the UK

ISLAND RETREATS

Lizzie Slee on why taking a vegan holiday is as easy as pie

COLLECT MOMENTS NOT THINGS

A collection of countries great for travelling vegans

I HAVE A DREAM

Charlotte Meyer Zu Natrup on her hope for the future… and it involves cake

EATING OUT

Jaz and Jul’s Chocolate House, Islington

HAPPY NO BEER

Rose Earland explains why saying no to alcohol can help reboot our health in the new year