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Health & Wellbeing Magazine February 2013 Back Issue

View Reviews   |   Write Review Only $2.99 Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion. .. read more
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.  read less
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Health & Wellbeing  |  February 2013  


Shrink your shape – be slimmer and sexier in 7 days; why too much cardio could make you fat; Cheryl Cole's body secrets; meals to melt lbs; mind tricks to stay committed to your fitness goals; eat your way to younger skin; Christine Bleakley's Reebok CrossFit workout for leaner thighs and firmer abs; plus columns from Jenni Falconer, Camilla Dallerup, Amanda Byram, Matt Roberts and more
Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.
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Never disappoints

Very worthwhile Reviewed Friday, August 19, 2022

Liked the issue.

Liked this issue. Although I do prefer when they include more celeb inspired workouts. Reviewed Sunday, March 22, 2020

For Fitness Instructors and Armatures Alike

For Fitness Instructors and Armatures Alike - or just to leave out in the right place to give loved ones a tip in the right direction. Reviewed Sunday, July 7, 2019

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