1. Make some funny faces
Eating overnight oats or porridge is a great way to start the day, especially if you use fortified soya milk to add protein and calcium. Have a competition to see who can decorate their oats with the funniest face. Here are a few fruity ideas: Apple slices with a little cinnamon Raisins – a source of iron Fruit purée made from dried apricots soaked in boiling water, then blended – another source of iron Mashed up berries ready to swirl in for multicoloured oats rich in vitamin C, which also boosts iron absorption
2. Kick off your weekend with a ‘breakfeast’