Woman Special Series | 500 Calorie Plan
FIVE HUNDRED CALORIE DIET
For our latest issue we’ve created some delicious low calorie comfort meals to help make the 5:2 diet easier and tastier than ever this winter. So, whether you’ve been following the 5:2, or 500 calorie, diet plan for a while or are thinking of trying it for the first time, we’ve made losing weight super simple for you. We’ve got deliciously light calorie-counted recipes for every meal, from speedy on-the go lunches to make-ahead dinners to stick in the freezer. We’ve even got low-cal sweet treats to make fast days easier. there are also twelve delicious and nutritious smoothie recipes if you want to try the latest version of the diet: a two-day juice fast. Getting in shape has never been easier, or tastier!
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Articles in this issue
Below is a selection of articles in Woman Special Series 500 Calorie Plan.