Women’s Running | Feb 2021
When we think back to times we’ve been injured, we rarely think about the agony of running; we think about the agony of not running. So this issue we focus on how we can look after ourselves physically *and* mentally while we can’t train the way we normally would. There are loads of things we can do to maintain our physical fitness, and almost more importantly, lots of practical tips to keep ourselves positive and motivated while we’re unable to run. For even more motivation, we have an exclusive interview with the very wonderful Jo Pavey this issue, who told us that she’s got her sights firmly set on her sixth Olympics in Tokyo 2021. Elsewhere we look into how we can learn to prepare for, and enjoy, every long run. We also have a dedicated training plan to get you running 60 or 90 minutes non-stop in just 8 weeks. With bags of glorious kit, inspirational interviews with brilliant women, and all the advice you need for whatever runner you are, Women’s Running is your best running buddy this February.
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Women’s Running is your community: a welcoming place for all women who run or would like to run. Acting as your friendly running coach - whether you’re embarking on your latest ultra-marathon or considering your first Couch to 5K - a Women’s Running digital magazine subscription helps you to achieve your goals.
Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.
The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
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Articles in this issue
Below is a selection of articles in Women’s Running Feb 2021.