Your Horse  |  September 2015
TONE EVERY ZONE
How riding can replace the gym. Discover how, with the help of some new
technology, riding can help you tone up and stay fit. Plus find out why looking after your wellbeing can really benefit your horse. Muck out a few stables and ride a focused schooling session and you’ll be hard pressed not to break a sweat, which will come as no surprise to a regular rider. We’ve always known that riding’s a great form of exercise and a fantastic way to maintain physical health, but it’s difficult to measure exactly how much energy we use in the saddle. Could riding compare to a session at
the gym? Can time in the saddle really be classed as hard physical exercise? The answer is a resounding yes!
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Articles in this issue
Below is a selection of articles in Your Horse September 2015.