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Digital Subscriptions > OM Yoga Magazine > April 2017 > A daily cup of kombucha

A daily cup of kombucha

One of the hottest trends in health beverages, kombucha enthusiasts reckon this ‘elixir of life’ fermented drink is here to stay

Nutrition Zone:

There are some that claim kombucha has been drunk for thousands of years. What’s for sure is that this trendy fermented beverage has never been more popular here in the West. There are many thousands, perhaps millions, now drinking this so-called ‘mushroom tea’ in trendy cafes in London and New York, and taking it home from supermarkets and health stores worldwide.

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About OM Yoga Magazine

Welcome to the April issue of OM Yoga & Lifestyle magazine. Inside, we look at some of the best yoga retreats taking place this summer, the ideal way to elevate your practice whether you’re an experienced practitioner or a beginner. Going on a retreat is the perfect way to kickstart any healthy new lifestyle so if you haven’t tried one yet, why not give it a go? Make the time for yourself and your body, mind and soul will love you for it. We’ve also got lots of other inspirational stories and ideas to spur you on this month, including plenty of practical yoga tips, healthy eating recipes and insight from leading experts and instructors. Read on for more great yoga content that will elevate your practice both on and off the mat. Have a great month, folks, and I hope to see you on the mat soon.

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