Is it possible to be happy all of the time? Yes! But first it’s important that we define happiness. Last year I went through a break up with the father of my child. Along with everything else that was happening in 2020, this wasn’t the easiest ride. What surprised me though, was that even when the pain and sadness were at a 10, I was still happy. Imagine if you could go through life with a certainty and confidence, that no matter what was thrown at you, you would always be okay? This isn’t another ‘believe it into existence manifesting law of attraction’ thingy, that promises the world, yet leaves you frustrated and wondering if there’s something wrong with you. Nor is this for the faint hearted. You can live a life where you are happy all of the time, but to get there takes work, effort and energy. And what you gain when you invest in yourself this way, is that whatever life throws at you, becomes a gift.