By Veronica Greene
Children are all different. They come in all shapes and sizes. They each process the world around them very differ ently and all shared experiences are very individual. Yoga is often encouraged as a ‘non-competitive activity’ where children can learn many of life’s lessons. It is recommended as a practice that can teach children about self-awareness, both physically and mentally – promoted to help kids accept and cherish themselves, just as they are, and to encourage them to become more tolerant of others. All this is very true and can help build the same traits in adults too!