Sandra Carson
Sandra’s extensive background is vinyasa flow, anusar a yoga, therapeutics, trauma healing and tantra. Key aspects are: sensing the body, exploring boundaries, challenging the mind, releasing tension and integrating philosophy. Her classes are a mix of flow and alignment and are energising in nature. They invite you to discover your possibilities, to listen intimately and choose what serves you in every moment. Find out more at: Livingalignmentyoga.com. She also teaches workshops, trainings and retreats and online for EkhartYoga.com.