A holiday is great, but a yoga retreat can be even better! This holds especially true for me as a former sufferer from severe shoulder and neck pain. This had been the result of me working and sitting hunched in front of my computer screen in an unnatural position over prolonged periods. But then I discovered yoga, along with all its benefits, and things got better fairly quickly.
I haven’t quite been able to escape computers but when an email landed in my inbox, it caught my attention instantly…Yoga in Sidmouth, Devon, in south England. Although I’m originally from Germany, I’m now based in Bristol, so could there be a better place for me to escape to for a short term getaway?