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February 20
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CATCH A WAVE
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2 MIN READ TIME
CATCH A WAVE
Surfers on Bali’s south coast
YOU NEVER KNOW, MAYBE I WILL ENCOURAGE MORE SWIMMERS INTO THESE WATERS
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Outdoor Swimmer
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Outdoor Swimmer
February 20
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Other Articles in this Issue
Outdoor Swimmer
Editor’s letter
Last month we asked you for to vote for your Unsung
Regulars
TEAM TALK
All the latest news from Outdoor Swimmer Towers!
READER PHOTO CONTEST
Whether wild swimming in Scotland, dipping in an urban
HOMELESS BOY COMPLETES ICONIC ROBBEN ISLAND SWIM
On 5 January 2020, former homeless boy and refugee
LIFEGUARDING OUTDOORS IN WINTER
We caught up with Francesca Ridgard, a lifeguard at London Royal Docks, to find out what it’s like to lifeguard outdoors in winter.
Write in... Have your say
STAR LETTER “If I don’t do it now, I never will” Jim
In association with Zoggs #SWIM WILD AND FREE
Send your swim snaps to editor@outdoorswimmer.com
VIEW FROM THE WATER
My favourite thing about publishing Outdoor Swimmer is the opportunity to share other people’s stories, says Simon Griffiths
IRISH MOSS
A useful seaweed.
Bosham Outdoor Swimming Society
Ella Foote meets a new swimming group at Bosham Quay
IDEAS ARE EASY…
After twenty years, Will Watt’s big idea to transport his kit while swimming is now in production. By Ella Foote
NEW ADVENTURES
Winter swims help avoid the blues and prepare you for summer adventures, says Pete Kelly
SAVE GRANGE LIDO
Clare Lord took part in a MALLOWS charity swim to in aid of Grange Lido
Features
Swim Stars
We celebrate the unsung heroes that have influenced the lives of some of you, the Outdoor Swimmer readers
Beat heartbreak forever
To mark the 30th anniversary of the Pier to Pier Swim the BHF are offering £5 discount off entry for anyone that registers before Saturday 29 February using code CELEBRATE
The mermaid & the soprano
A modern love story for Valentine’s Day. By Ella Foote
SEEING IS BELIEVING
Ella Foote meets Sue Anstiss, who was awarded an MBE in 2018 for services to grassroots and women’s sport
The Call of the Wild, Open Water
Jack London lived life to the fullest. By Elaine K Howley
Excel
COACH CASSIE
Olympic medallist Cassie Patten answers your swimming questions
HOW TO... TUMBLE TURN
Want to look like a pro swimmer in the pool? Follow Keri-anne Payne's five steps to mastering the tumble turn
KEEP IT SIMPLE
Add this simple set of 400s to your weekly training programme for long term benefits, says Simon Griffiths
“I AM NOT SURE I AM MENTALLY STRONG ENOUGH TO OVERCOME THE COLD”
Sports psychology consultant Helen Davis helps ice mile challenger Amanda Bowden
Seasonal & sustainable
We’ve been back in the kitchen for a batch of tasty recipes to fuel your swimming with our brand new cookery section
UNSUNG SWIM DESTINATIONS
From the UK to remotest parts of Africa and Asia, here’s
Slovenian soul swimming
Richard Nelsson explores the wild swimming delights of Lake Bohinj
Swimming Egypt
Omar El Galla’s quest to become the first person in memory to swim the Gulf of Aqaba along the Sinai.
Events
Go wild in Croatia
Stephen Baker travelled to Croatia for a ‘first-ever’ swim
LET’S SWIM!
UK AND INTERNATIONAL EVENT LISTINGS
The Big Splash
Saturday 1 & Sunday 2 February
Aberdovey Swim
19 - 20 September 2020
Gear
WHAT’S IN OUR KIT BAG?
Swimrun wetsuits, goggles, sweaters, skin care and swimming costumes – our favourite swim kit this month
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