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Digital Subscriptions > Psychologies > July 2019 > Happiness Book Club Look for joy

Happiness Book Club Look for joy

Vanessa King of Action for Happiness, author of 10 Keys To Happier Living, recommends Joyful – The Surprising Power Of Ordinary Things To Create Extraordinary Happiness by Ingrid Fetell Lee

Some of my friends don’t understand. I have a kitchen shelf crammed with seemingly random boxes, bottles and tins from around they world. Why? Because I love the colours and designs on their packaging. They are low-cost items I found on my travels and it brings me joy to look at them. Another daily source of joy for me is consciously choosing the colour, texture and shape of my crockery, even for a snack. While the accumulation of fancy material things isn’t the key to happiness, finding joy in what’s around us might be, and that’s the premise of this book. By identifying sources of everyday joy, we can include more of it in our lives.

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