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Digital Subscriptions > Psychologies > No. 124 Too Much To Do? > Rediscover the art of playing

Rediscover the art of playing

Every month, Martha Roberts invites you to road-test research around feeling good

MIND

THE LIFE LAB } experiment

1 THE PROJECT

Playing about isn’t just fun – it has also been shown to boost happiness and mental wellbeing.

2 THE AIM

Do you think that only children and animals benefit from playing? Think again. Whatever your age, larking about makes for happy human beings.

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Psychologies January 2016 - Too Much To Do?