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Vegan Food & Living Magazine
Sep 2022
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In This Issue
Vegan Food & LIVING
Anthem Publishing Ltd, Suite 6, Piccadilly House, London
Editorial
Welcome
One of the most exciting things about vegan
EVERY ISSUE
What’s cooking
Keep up to date with all the latest happenings in the vegan community
CHEERS! SAVE ON VEGAN WINE WITH VIRGIN
Whether it’s red, white, rosé or sparkling wine
At last, arancini
If there’s one thing we’ve wanted to see
BEHIND THE SCENES AT Viva!
Welcome to Rachel Stone’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.
A pizza the action
We love Crosta & Mollica for their delicious
MEATLESS FARM TREATS US TO NEW READY MEALS
British brand Meatless Farm has been busy expanding
A PLANT-BASED VIEW FROM PARLIAMENT
Plant-based Food Alliance UK’s Marisa Heath reports on government policy changes
SUMMER SALE
Become a Vegan Food & Living member today for just £1!
BFriendly
Lisa from Vegan Business Tribe talks to Ian Haywood who, with his wife Cathy, uses music as their form of vegan activism
RECIPES
STREET FOOD
Inspired by the most fantastic flavours from around the world, we bring you a collection of recipes that will take your tastebuds from Mexico to India and from Persia to Thailand
Breakfast bowls
Make breakfast the tastiest and most satisfying meal of the day
Easy vegan
Recipes don't have to be hard work – take it easy with dishes that are quick, simple and delicious
Storecupboard staples
Forget hunting the specialist aisles, you may have what you need already
Just 10 ingredients
No daunting long lists of ingredients here, we’re keeping it simple!
Supercharged Superfoods
The most nutritious, healthy foods are not that hard to find, they are right there in the fresh vegetable aisle
TASTY TOMATOES!
Red, ripe and bursting with juice, the tomato features in so many great dishes – these are three favourites...
BURGER TIME!
Break out the buns, fire up the grill and create brilliant burgers to satisfy the big gest of appetites
Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
Get cooking with Tik Tok
Cooks are making their creations available in every way they can and TikTok is the latest hotspot for exciting recipes. Here are three moreish treats to try
Beautiful blackberries
Bella Gonshorovitz uses fruit and vegetables to achieve a sustainable way of life
Sweet treats! Dessert RECIPES
Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick-me-up...
CLASSIC SWEETS
Romy London shows you how to make your own vegan versions of these much-loved treats
FEATURES
Nutrition SOS
Worried you’re not meeting your nutritional needs? Our experts are on hand to share their tips each month
Vegan-inclusive school food
With the help of Education Officer Laura Chepner, The Vegan Society’s Heather Russell explores the importance of ensuring there are plant-based options in educational settings
The lowdown on... fibre
VEGAN HEALTH
Zinc – are you getting enough?
HEALTHY LIVING
Green powders – superfoods or a waste of money?
VEGAN HEALTH
ARE YOUR TRAINERS VEGAN?
From wardrobe staple to statement, you’re bound to own at least one pair of trainers. But are they vegan? Charlotte Willis fills us in
THE ETHICS OF... INSECT FARMING
Viva!’s Head of Investigations, Lex Rigby, looks at whether eating bugs is the future of sustainable food or a cruel practice that should be avoided
STEPS TO MEAL PLANNING SUCCESS
Katy Beskow looks at ways to streamline your meal planning, for a fuss-free week ahead
LET’S COOK TOFU!
Versatile and nutritious, tofu can really transform your meals. Whether you’re a pro or a novice, our October issue is packed with tofu-tastic recipes and tips for cooking it right.
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