Kat Farrants
Staying with a present-moment practice
Our columnist on finding joy among the chaos
I’m probably not the first one to say that I am struggling at the moment given the coronavirus outbreak. The thing that I most worry about is the uncertainty, but that’s like saying I worry about being worried. The worst thing is the not knowing. How long will this last for? Will there be enough medicine? Will there be enough food? How will the older and more vulnerable people cope?