220 Triathlon Magazine  |  September 2013
“End of season surge: Joe Beer’s tips for finishing your season on a high; Off-road special: 30 strength-building bike and run sessions, Xterra World Champ Lesley Paterson’s off-road tips plus a 60min endurance-boosting hilly bike session; GB legends Simon Lessing and Spencer Smith reflect on their epic 1993 World Champs battle in Manchester; All the best kit on test, including 10 mile-munching run shoes, multisport MTBs, essential off-road kit and much, much, more…”
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Articles in this issue
Below is a selection of articles in 220 Triathlon Magazine September 2013.