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Saturday September 24

ESSEX COUNTY RELAY CHAMPIONSHIPS

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AW – Athletics Weekly Magazine
22/09/2016
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Other Articles in this Issue


Editor’s Letter
BRING ON LONDON
LITTLE over a month ago there were fears the Paralympics
EVENTS
2016-17 FIXTURES
PLAN YOUR WINTER ON THE MUD WITH OUR ANNUAL EVENTS GUIDE
ACTION
MEDALS GALORE FOR GREAT BRITAIN TEAM
GB FINISH THIRD ON THE MEDAL TABLE AS LIBBY CLEGG, HANNAH COCKROFT AND KADEENA COX ARE AMONG THE WINNERS
PERTH CALLING
TOP VETERANS DESCENDED ON ALEXANDER STADIUM AHEAD OF NEXT MONTH’S WORLD MASTERS IN AUSTRALIA
PERFORMANCE
TIGHT SQUEEZE
THERE are two schools of thought about compression clothing: some
EAT GREENS FOR A PERFORMANCE BOOST
BEETROOT has a reputation as being a source of the
BEST DIY RECOVERY SHAKE?
• 1 pitted dried date and a sprinkle of cinnamon
DE-STRESS TO AVOID INJURY
ATHLETES are most likely to sustain physical injuries during times
A VEGAN DIET CAN SUPPORT GI NEEDS OF ENDURANCE TRAINING
VEGAN diets that exclude animal products are often criticised as
SENSORIA SMART SOCK
What: A futuristic ‘smart sock’ that’s embedded with GPS tracking
COACH INSIGHT JAMES THIE
FOURTH IN THE 2004 WORLD INDOOR CHAMPIONSHIPS OVER 1500M AND WITH A PB OF 3:37.06, JAMES THIE IS NOW ONE OF THE UK’S LEADING COACHES
YOU CAN BECOME A HUMAN SPRING
DEVELOPING LOWER-LIMB STIFFNESS IS ESSENTIAL FOR GREATER SPEED, POWER AND SPEED ENDURANCE, WRITES JOHN SHEPHERD
DRESS TO COMPRESS
COMPRESSION CLOTHING HAS NOW BECOME A WARDROBE STAPLE WITH MANY ATHLETES. PAUL FREARY PUTS THE LATEST GEAR TO THE TEST
NEWS
NO COMPLACENCY
SO THE Olympic summer is over, but the time for
CLEGG: MY 100m WIN WAS NO FUN
LIBBY CLEGG OVERCAME A DIFFICULT START TO HER SEASON TO LEAVE THE RIO PARALYMPICS WITH TWO GOLDS
DUNN: HERMITAGE DOUBLE IS TOP RIO MEMORY
GEORGIE HERMITAGE’S two gold medals at the Rio Games were
NO SHORTCUT TO SUCCESS
BRITISH ATHLETICS will continue to push its Paralympic athletes in
LEAKED TUE INFORMATION
Leaked documents from August 12, 2016, show the use of
HACKERS TARGET ATHLETES’ DATA
OLYMPIC GOLD MEDALLIST MO FARAH IS AMONG A LONG LIST OF TOP ATHLETES WHOSE PRIVATE MEDICAL DATA WAS LEAKED BY THE ‘FANCY BEARS’ HACKERS
DAMAGING DATA BREACH COULD RESULT IN ATHLETES TAKING THE LEGAL ROUTE
LEADING LAWYER ON INTELLECTUAL PROPERTY LAW MATTHEW PRYKE SAYS ATHLETES COULD CLAIM DAMAGES AS WORLD ANTI-DOPING AGENCY PRIVACY PROTECTION STANDARDS HAVE NOT BEEN MET
LEAKED TUE INFORMATION
The four-time Olympic champion has had two TUE requests published
STEELE BRONZE IS FULL NELSON
ANDREW STEELE says the situation surrounding his likely Olympic bronze
WESSEX LEAGUE
The league covers the area from Dorset to Surrey and
DIBABA DOUBLE RUN IN OCTOBER
TIRUNESH DIBABA will return to the UK to compete twice
SCOTS GET THE BLUES
THE SCOTTISH public has spoken and it has demanded that
DECADE OF RECORDS AS LONDON TOPS £59M
FUNDRAISING at the 2016 London Marathon reached an all-time high
DOUBLE OLYMPIC RACE WALKER ROLAND HARDY DIES AGED 89
Hardy, who was 89, competed in the 10km walk at
REMEMBERING ZÁTOPEK IN LONDON
ATHLETICS writer Pat Butcher is giving a talk about legendary
PREVIEWS
RELAY SEASON BEGINS
TOP RUNNERS LINE UP TO PREPARE FOR THE WINTER
WICKS COUPLE HEAD ENTRIES
MORE than 10,000 runners are expected to line up as
TV GUIDE
10.05pm – Tenerife Bluetrail – highlights from the race in
RESULTS & FIXTURES
OVERSEAS/INDOORS/TRACK & FIELD/CROSS COUNTRY/MULTI-TERRAIN
ALTHOUGH some discliplines are seasonal, September sees everything happening at
FELL/ROAD
JOSPHAT KIPKEMBOI KEMEI edged out fellow Kenyan Barnaba Kipkoech by
PARKRUN/ROAD
SUNSHINE and big crowds welcomed participants in this year’s race
REGULARS
GOOD GOLLY, MISS MOLLY!
THE ENGLISH SCHOOLS 800M CHAMPION IS AIMING FOR GLOBAL SUCCESS, WRITES RUTH JONES
YOUR SAY
AS I watched coverage of Team GB boarding the plane
STARTER FOR = 10 =
WELCOME to another in a regular series of quizzes and competitions for athletics trivia-lovers
GLOVER’S GOLD TAKES A DENT
RUNNER-TO-ROWER’S HUSBAND MEDDLES WITH MEDAL
DISCUS DAN UPGRADED BY ACCIDENT
IT MIGHT have been close to midnight on a Friday,
IT’LL BE MURRAY V FARAH FOR 2016 SPOTY BATTLE
ANDY MURRAY remains favourite for the BBC Sports Personality of
‘BRING ON BOLT’, SAYS ARSENAL’S BELLERIN
ARSENAL footballer Hector Bellerin remains keen to have a sprint