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Digital Subscriptions > Gluten-Free Heaven > Gluten-Free Heaven June 2019 > DJ BBQ


If there’s one thing that live ire chef and pit-master Christian Stevenson, (aka DJ BBQ) knows about, it’s burgers…


Internal meat temperatures

All the temperatures listed here are ‘before resting’. Your meat will go up a couple of degrees during the resting phase. If you can, always try and rest your meat in a warm place.

If you know where your meat comes from and it isn’t pre-packaged, you only want to cook in the rare to medium realm. It’s all about the quality. The internal part of a piece of meat is free-from bacteria, but the outside isn’t. Therefore, it’s important to source quality meat when going towards rare. If you aren’t sure, then it’s always safer to cook closer to well done.

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About Gluten-Free Heaven

Welcome to the June edition of Gluten-Free Heaven, paced with 101 delicious, seasonal and fragrant gluten-free dishes. This issue we discover the difference between allergies, intolerances and sensitivities, learn the best ways to live with an invisible illness, create wonderfully simple recipes using established baking mixes, rock the grill with DJ BBQ, put gluten-free bread to the test and much more. We also have the latest news and products to keep get your gluten-free summer off to the best possible start...