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Digital Subscriptions > Men's Fitness > May 2019 > Breakfasts that fire up fat loss

Breakfasts that fire up fat loss

Turn your body into a fat-burning furnace with these delicious breakfasts from Michelin-starred chef Adam Gray


One-pan Mexican eggs


Rapeseed oil

3 red peppers, finely diced

1 red onion, peeled and thinly sliced

4 plum tomatoes, cut into wedges

8 garlic cloves, peeled and thinly sliced

1 jalapeño pepper, halved lengthwise

12 fresh basil leaves

2tbsp fresh marjoram leaves

1½tsp chilli powder

1tsp smoked paprika

120g ricotta cheese

4 large eggs

Salt and ground black pepper


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