My Herbs magazine provides everything you need to know about the natural world of herbs. Want to learn how to grow HERBS properly and use them in cooking and treatments? The My Herbs App is more than just a collection of good-for-you recipes and helpful herbal how-tos. It’s an anthology of our ancestors’ earthly knowledge that can be referenced to prevent and treat modern day ailments. Find and harness the power of herbs for your health and wellness through mouthwatering dishes, do-it-yourself tinctures and advice from leading professionals – in EVERY ISSUE! Inside Every Issue: – Tasty (and easy!) whole food recipes – Get to know herbs – and what they can do for you! – DIY projects to enhance your beauty and health – Weight loss tips and tricks that really work – And so much MORE!
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Articles in this issue
Below is a selection of articles in My Herbs Magazine 19.
LOOKING TO MAINTAIN YOUR HEALTH?
Take Good Care of Your Gut!
Anyone with a desire to stay healthy must maintain their immune system. Indeed, only if it is strong enough can the organism resist the numerous bacteria and virus...
Five Summer Recipes for a Healthy Gut
BAKED CINNAMON APPLES WITH CRANBERRY STUFFING
You will need:
• 8 small apples – they can be summer or low-quality apples • Cinnamon • 2 Tbsp. butter • 4 Tbsp. cane sugar • 4 Tbsp. cran...
20 TEST QUESTIONS REGARDING A HEALTHY GUT
• I do not suffer from viral infections. • I have bowel movements every day. • I sleep for at least 7 hours every day. • I eat regularly, at least 3-4 times a day. • I am stressed only infre...
Lavender Aroma
THE SYMBOL OF SUMMER
The warmth of the sun, hair blowing in the breeze, an azure sky speckled with small fluffy clouds… and the smell of lavender in bloom. These are the symbols of summer tha...
TRAVELING WITH HERBS
Every vacation begins with the dilemma of what to pack. One always thinks about what clothes to bring and how best to equip their first-aid kit so that the entire group is ready to face any k...