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Digital Subscriptions > OM Yoga Magazine > December 2017 > Taking care of number one

Taking care of number one

Do you prioritise your own practice?

TEACHER ZONE

L et’s face it life is busy. We all have a million things to do, classes to get to, kids to organise and whatever else lies within our commitments. Often it is our own needs that are not met and our personal practice can easily become buried, as we fall victim to the land of the overworked. We pile on the pressure to be our best and can forget the foundation of the teachings; balance has gone out the window.

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About OM Yoga Magazine

Welcome to the December issue of OM Yoga & Lifestyle magazine. After another amazing yoga year, we’re getting ready for the festive season. Inside you’ll find plenty to inspire you this month, both on and off the mat, whether you’re embracing these winter months or just snuggling up indoors with a nice cup of chai. We’ve got some great plant-based recipes for your kitchen plus some wonderful practical yoga tips to spice things up on the mat. And if you’re looking to replace your trusted old yoga mat this Christmas then you’re definitely in the right place: check out our special yoga mat guide inside to find the right one for you. Have a fantastic month, folks, and see you in 2018.
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