I first came across yoga aged 10 or 11. My aunty Shar on, who lived in San Francisco, was staying with us and she would practice yoga in the garden in the morning. I remember watching with slight awe and intrigue as she moved into various poses. I’d not seen anything like that before and I found the asanas so strong and graceful. I awkwardly gave it a try myself.
It wasn’t until Christmas 2014 (aged 24) that I truly fell in love with yoga. My partner John suggested we visit our local studio and try a class. I’m still grateful now! Our first session was a gentle Hatha class taught by Birmingham’s smiliest yoga teacher. We left feeling like we were walking on clouds – it was my first yoga high!