Prevention | March 2014
At this time of year we guarantee you’ll feel inspired by Prevention’s easy fitness plan: Walk off 5 Kilos. And if you’re on a mission to eat healthy in 2014 too (who isn’t?) then the fresh new salads, 30-minute dinners and 400 calorie lunches will become the new favourites on your menu. The latest in health includes a trend report on self-compassion (it’s the new black in positive thinking) and our issue 'special': 100 ways to live to a 100.
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Articles in this issue
Below is a selection of articles in Prevention March 2014.