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Digital Subscriptions > Psychologies > No. 144 Screw work break free > Do you need a therapist?

Do you need a therapist?

Our psychotherapy service helps you match up with your ideal therapist – to support you through life’s ups and downs, and teach you to be your best self

‘Psychologies’ and the UK Council for Psychotherapy (UKCP) are committed to raising awareness of the transformative power of psychotherapy. Every month in the magazine, we’ll look at different types of therapy, and how they can help you navigate life’s challenges.

The UKCP has high standards of training and regulation, and all its therapists have a minimum of four years’ training. Our collaborative service will help you get to know each therapist via our Life Labs site, so you can make an informed decision about which one to choose.

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