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Digital Subscriptions > Psychologies > No. 146 > Nourish and nurture

Nourish and nurture

As summer starts to wind down and we head towards autumn, the Weleda gardeners continue their harvests, nurturing the soil in readiness for the coming season. Meanwhile, Paul Rushton is enjoying the fruits of his labours…
Sea buckthorn is a great source of vitamin C
Hawthorn berries are used in herbal healing remedies
The last hoe of the year for the parsley at Weleda
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About Psychologies

If you're feeling depleted, out of sorts and ready for a holiday, then this issue is for you. Our 18-page dossier on how to renew your strength shares scientifically proven ways to fill up your tank and keep it full. If you’re hitting the beach but want to revolutionise the way you see yourself, turn to page 46 and learn about the new mindset to adopt to finally find peace with your body. This month, we invite you to train your brain to think differently but we also invite you to sing, dance and play. Why? Because it’s not only good for your soul, it’s good for your health. Learn how the arts can help you live a long, happy life. Here’s to a long, happy summer!
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