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Digital Subscriptions > Psychologies > No. 149 > Viewpoint

Viewpoint

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FINDING ‘ME’ TIME

Reading the ‘Sensitivity is my superpower’ feature (November issue) has shown me that my sensitivity is a life skill. I’ve always been told that I take things too personally, or that I need more confidence. I’m an anxiety sufferer and have found a new love for writing. It helps me relax, highlighting issues that matter to me around health and wellbeing, both physically and mentally. I strive to find the balance while still being myself. I love buying my copy of Psychologies each month; I love the articles and it is my ‘me’ time. Thank you. Cheryl

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About Psychologies

This month we’re exploring how to truly have a happy Christmas. If you don’t have any religious beliefs, the holidays can be rather become a meaningless glut of overconsumption and commercialism, but this issue will help you explore how to create a different experience for you, your friends and family this year. And often it’s about kindness. Our interview with June Sapong explores how we can use kindness in our everyday lives to make the world a better place. One of our own relays her experience of finding the bravery and courage to start dating again. When a relationship goes sour, it’s normal to lick your wounds for a bit but how do we begin to heal and have the courage to be vulnerable and get back out there again? Ellen Tout takes us on that journey. Natalie Hourihan explores ‘creativism’ with author and entrepreneur Orna Ross and shows us how to connect with our ‘creative intelligence’ so we can design a life that works for us on our terms. The good news we all have access to this intelligence, we just need to know how to harness it!
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