MENOPAUSE. Every woman will experience it in their lifetime. It touches our lives in every way, from our physical bodies to our mental and emotional states, our love and sex lives, work and social lives, and even our sense of self - but this stage of life doesn’t have to be difficult, debilitating or diminishing for women.
In this special Dossier, we speak to doctors and hormone experts, nutritionists, psychologists, celebrity advocates of certain approaches and real women who share their challenges, symptoms and solutions. We face the big questions head-on, including HRT, to get an informed handle on what the menopause is, what it isn’t, how to thrive in this phase of our lives and see it as a time of beginnings, not endings. Take our test to discover how you deal with transition, plus subscribe, join our Life Leap Club and take our free course, ‘Magnificent menopause’.