W
e can have transformative experiences in the humblest of places throughout our lives, but if we want to accelerate personal growth on a retreat with limited time, being somewhere gorgeous will always help.
Who doesn’t want to open their eyes after a challenging meditation session and focus their gaze on a sapphire blue sea dappled in moonlight? Or emerge bleary-eyed from a healing massage and breathe fresh country air as you de-stress a little more in an outdoor hot tub? Climbing up a stunning mountain path can help you get perspective when you’re working through a life issue and, if you’re grumpy on a juice fast, lying on a lounger in the Italian sunshine beside a colourful array of flowers can only help cheer you.