Strong Fitness | Best Body Guide 7
With this guide, build your body your way and reap the rewards, physically, mentally, and spiritually. Whether you’re inspired to push the limits and lead the way for others like Sandra Sorgini or Jennifer Van Barneveld-Pe, featured in our STRONG Spotlight, or you just want to improve how you feel and look like countless women throughout the book. You don’t have to close your eyes, or throw up your hands. Just
learn to lift, for life—and love it.
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Articles in this issue
Below is a selection of articles in Strong Fitness Best Body Guide 7.