Trail Running | Apr/May 2016
NO TIME
Okay, lets start with a bit of honesty. If you’ve got looming trail marathon or
ultra aspirations, time-saving training isn’t really for you and you’ll either have to adjust your lifestyle or your goals. However, if you’re looking to race the odd short fell race, 5k, 10k, or to have the fitness to enjoy trail running, you certainly don’t need to be putting in endless hours of training every week. Train for just one hour a week and stay fit with our expert plans.
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Articles in this issue
Below is a selection of articles in Trail Running Apr/May 2016.