Trail Running | Apr/May 2017
STRONG NOT SKINNY
Working as a personal trainer back in the early noughties, we have fought an uphill battle trying to convince people that it was better to be fit and carry a few extra pounds than skinny, but barely able to squat your own bodyweight. Fortunately, we now live in more enlightened times and there’s been a move away from model skinniness in favour of a more achievable, real body.
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Articles in this issue
Below is a selection of articles in Trail Running Apr/May 2017.