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Vegan Food & Living Magazine
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Apr 2023
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Eating to support the immune system
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Healthy Living
Eating to support the immune system
Nutritionist Guilda Akopians looks at how we can avoid illness and stay feeling energised with plant-based foods
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Broccoli is a powerhouse of vitamins (A, C and E) as well as lutein and sulforaphane.
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Vegan Food & Living Magazine
Apr 2023
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Other Articles in this Issue
Vegan Food & Living
Vegan Food & Living
Anthem Publishing Ltd, Suite 6, Piccadilly House, London
Editorial
Welcome
Isn’t it amazing how far veganism has come
EVERY ISSUE
What’s cooking
Keep up to date with all the latest happenings in the vegan community
Nutrition SOS
Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into your diet...
ROOT MINERALS
Root Minerals is a cosmetic company founded on love. Lisa from Vegan Business Tribe speaks with Jay Bharj about how they may not test on animals, but ‘testing on the wife’ still continues!
RECIPES
Easter treats
Tuck into some of these sweet cakes, tarts and puddings and spend your Easter weekend enjoying delicious food
Easter brunch
When you’ve been able to enjoy a lie-in at the weekend it’s the perfect time to serve up a special treat for brunch
Easter lunch
Make it special this year with a hearty roast, comforting stew or stuffed squash. Easter never tasted so good!
EASTER EGG ALTERNATIVES
Keep it chocolatey this Easter with three irresistible alternatives to eggs
Cooking with KIDS
Want to get the kids involved with cooking healthy vegan meals? Try out these easy recipes by Harriet Porterfield from Bo’s Kitchen
Easy vegan RECIPES
Vegan cooking doesn’t have to be hard work – whip up something simple and delicious with these easy recipes
STORECUPBOARD STAPLES
Forget hunting the specialist aisles, you may have what you need already
JUST 10 INGREDIENTS
Put off my long lists of ingredients? Then these are the recipes for you…
ALLERGY-FREE COOKING
Cut out the allergens and make Kayla Cappiello’s tasty dishes without worrying about adverse reactions
Raw food FEAST
Maximum nutrition, minimum effort! Try Mirjam Henzen’s vibrant raw food recipes
Fit for a King!
Celebrate the Coronation with a street party or afternoon tea and tuck into Great British classics with a vegan twist
FRENCH CLASSICS MADE VEGAN
Sarala Terpstra takes three traditional French dishes and veganises them to create new culinary delights that taste even better than the originals
GET A TASTE OF SRI LANKA AT HOME
Founders of The Coconut Tree restaurants, Rodrigo and Shamil, share three of their favourite Sri Lankan inspired dishes
Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
Dessert RECIPES
Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up...
FEATURES
Vegan Food & LIVING SUPERMARKET AWARDS 2023
Find out which vegan products and supermarkets you love the most – and get some inspiration for your next shopping trip! Find out which vegan products and supermarkets you love the most – and get some inspiration for your next shopping trip!
Spring clean eating
Andrea Rymer from The Vegan Society takes a look at how to spruce up your vegan diet this spring and get healthier with a bit of planning
Chocolate – friend or foe?
What makes chocolate so irresistible? And can it possibly be good for us? Veronika Prošek Charvátová from Viva! Health weighs things up
What’s the deal with whaling?
Lex Rigby traces the origins of commercial whaling and the world wide efforts to prevent it, leading to today’s nearly total moratorium on this abhorrent trade
A SUSTAINABLE, CRUELTY-FREE HOME
Extend your vegan lifestyle into your home environment with these easy and practical tips, says Charlotte Willis
How to PRACTISE HEALTHY MINDFULNESS
Moments of healthy mindfulness can reduce stress in your mind and body, and help you to be more present. Katy Beskow looks at practical ways to incorporate mindfulness into your daily routine
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