PERFECT PASTA

Welcome

If there’s one thing the last six months have taught

What’s September cooking?

Keep up to date with all the latest happenings in the vegan com m unity

Cooking on a BUDGET

Keeping to your ethics and lifestyle on a tight budget doesn’t mean you have to sacrifice flavour and healthy eating. These tasty recipes will satisfy your appetite while not costing the earth

TRY 3 ISSUES FOR £5!

WHEN YOU SUBSCRIBE TO VEGAN FOOD & LIVING!

MAGICALLY REGROWS

Zero waste chef Max La Manna discovers how food waste can be transformed back into edible plants instead of ending up as harmful landfill

Wakey wakey! Breakfast

Start the day raring to go with these tasty, energy- packed meals!

Living Lively

Haile Thom as introduces us to three inspirational women who share her ethos of Living Lively

STUDENT STAPLES

Whether you’re just learning to cook or you’re looking for quick, tasty dishes to share with friends, these are for you…

Lunchtime RECIPES

Liven up your midday meals with a touch of colour and a burst of flavours

ONE POT WONDERS

So Vegan help us save time on cooking with delicious meals made in one pot

Meals in un der

Don’t get hot and bothered in the kitchen for hours, whip up these meals in minutes

Nutrition SOS

Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you…

7 REASONS TO BUY LOCAL

Eva Killeen explores the compelling reasons why it’s best to shop for local produce

VEGAN FOOD SWAPS

Wondering what to eat instead of fish, or w here you’ll get your iron from ? Charlotte Willis shares her essential swaps

RAISING VEGAN KIDS? A PIECE OF CAKE!

More and more parents are choosing to raise their children vegan, but sensational headlines supposedly highlighting the plight of vegan infants can scare the life out of you. Dr Justine Butler from Viva! investigate s…

THE HAPPY PEAR

The Happy Pear twins serve up four fabulous recipes that will soon become firm family favourites

ASIAN STREET FOOD

Tak e yourself away to the bustling streets of a Far East metropolis to savour the aromas and flavours of noodles and dumplings

Something for the week end

Fill your free days with good com p any and indulgent, great- tasting meals

Afternoon Tea

There’s no better time for a break than the middle of the afternoon on a glorious summer day, so sit back , put your feet up and relax with these treats……

Dessert RECIPES

Add the perfect finishing touch to a dinner or enjoy a tasty afternoon p ick me up …

BUNS

Get perfect results ever y time as Angela Garbacz from Goldenrod shows you how to make the best dough and glazes for mouthwatering buns

COLLECTIVE LIBERATION: UNTIL ALL ARE FREE, NO-ONE IS FREE

Lex Rigby from Viva! look s at how activism cuts across divides

GUERRILLA VEGAN

CLEA GRADY ON WHY WORKING IN A NON-VEGAN ENVIRONMENT IS A GOOD THING

Self-care for vegans in a non-vegan world

Tayana Simons from Viva! discovers that in order to look after the Animals, first you have to look after yourself…

CLEAR OUT THE CLUTTER

Plagued with an overworked mind? Break free of negative

#IMADE YOUR CLOTHES

Have you asked yourself ‘who made my clothes’? Charlotte Willis finds the truth can be uncomfortable to bear

We meet Ursula Lake

The decision to complete a CNM Natural Chef course eventually gave Ursula the skills to set up her own yoga retreat business