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Vegan Food & Living Magazine
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Mar 2018
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INSECT for dinner?
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Vegan Food & Living Magazine
Mar 2018
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Other Articles in this Issue
Vegan Food & Living
Welcome
For a self-confessed chocolate fiend, I live for Easter
Easter
Create an Easter feast for the family that’s full of colour and flavour
Morning boosters Brunch RECIPES
Whether you’re looking for a healthy breakfast, filling lunch or something in between, we’ve got plenty of ideas for you
Herbal teas
LIVER SUPPORT
Midweek MEALS
Quick, tasty and nutritious food for when you’re busy
Enjoy with friends Something for the weekend
Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…
BURGERS
Sophia DeSantis creates big flavours and big bites that you can really get your teeth into
EVERY ISSUE
What’s March cooking?
Keep up to date with all the latest vegan news, events, products and happenings
SUBSCRIBE TO VEGAN FOOD & LIVING MAGAZINE
Would you like to have delicious recipes, fantastic
How to get IRON from plant-based foods
Heather Russell finds that there’s plenty of iron for you in plants
Alice’s Vegan journey
Combining diet choice with a restaurant career keeps Alice Whiteley’s thinking fresh
FEATURES
CAN WHAT YOU EAT HELP YOUR THYROID PROBLEMS?
Find out how a little gland can have big effects as Alessandra Felice feeds your thyroid knowledge
Eat the rainbow
Harness the benefits of the rainbow of colours in fruit and vegetables
Good Mood FOOD
Feed your brain the right nutrients and everything feels better – CNM’s Francesca Klottrup guides us to a good mood
What to eat every day
Follow this simple chart to get enough of all the nutrients your body needs
A quick guide to TASTING CHOCOLATE
When you’ve a fine bar of chocolate, don’t be all Augustus Gloop about it – heed Megan Giller’s tips for tasting chocolate with love
5 steps to comfort food
From choosing the right crockery to picking up enticing ingredients, Katy Beskow shares her top tips for enjoying the perfect comfort food experience…
Taste of spring
Get ready for the new season with some fresh flavours from the new crop
Foie-gras in Post-Brexit Britain
Claire Palmer investigates why foie-gras is still available in the UK and how Brexit may change that
Gourmet vegan FEAST
When you’re expecting guests and you want to impress, it’s time to break out Richard Buckley’s recipes and guarantee you’ll stun everyone with the best in plant based cooking
Buddha BOWLS
Balanced, nutritious and all plant based, these beautiful bowls of food are the zen way to eat
Living with a Non-Vegan
Helen Bee Greener charts the ups and downs of sharing a life with an omnivore
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HOW DEEP IS YOUR SLEEP?
Charlotte Willis shares some advice on the importance of getting good sleep
Top tips for vegan travels
World travel has always been a challenge for vegans, so Sean O’Callaghan shares his tips to make it easier
A vegan’s guide to…Brighton
Whether you’re heading to Brighton for VegFest or just fancy a foodie weekend by the sea, no trip would be complete without a tour of the city’s top vegan spots. Chloe Hay is your guide…
Good food for less
Cooking on a budget? We’ve got plenty of tasty recipes
Dessert
SWEET TREATS! Dessert RECIPES
Let your sweet tooth do the talking and prepare delectable desserts to die for…
Raw chocolate mousse cake with date and almond crust
Serves 8-10 | Prep 15 mins plus chilling | Cook none
Espresso crème caramel with pistachio biscotti
Makes 6 crème caramels and 10-15 biscotti | Prep 10
Raspberry, almond, sherry and saffron trifle
Serves 6-8 | Prep 25 mins plus chilling | Cook 50 mins
VEGAN 100
Welcome
I’m not one to wish my life away, but for the first
GAZ OAKLEY
Sally FitzGerald talks to the author of Vegan 100 about his vegan journey…
Vegan 100 RECIPES
Eager to check out Gaz Oakley’s new book? We share some of our favourite recipes from it with you here…
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