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The beginner’s guide to sprouting

Think ‘sprouts’ and you might just conjure images of the mushy green balls served up each Christmas to the dismay of your five-year-old self. But while Brussels sprouts are, of course, highly nutritious, we’re talking about germinating seeds, beans, grains and nuts to make the kind of sprouts that are now known to be the healthiest food on the planet.

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Vegan Food & Living Magazine
Oct 2018

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