Perfect form Modified push-ups
Oh, the infamous press-up: surely the most celebrated and lamented exercise out there! Perfect your modified push-up first to make sure your form is spot on
Why do it?
Push-ups are one of the best known exercises and a great way to tone your upper body. There are lots of different types, so it can be hard to know which ones to do and how to make sure you’re doing them right. We’re focussing on modified push-ups this issue.