HOW DO I…?
Maintain wellbeing while juggling training with life
Our daily and weekly routines have changed dramatically this year. With new challenges to face, how can we maintain training and fit wellbeing into the mix too?
When Sanela Lazic realised she was in a negative lifestyle cycle, she decided to focus on health and wellbeing. “I set up my own company as a result of professional burnout, where stressors stopped me having a healthy relationship with my wellness, in mind and body,” says Sanela, founder of Saint Iris Adriatica (siadriatica.com).