Health & Wellbeing  |  May-14
Lose 5 lbs in 1 week and stop cravings for good! * Health checks every woman should have * Your 30-min workout to tone up all over – 3 steps to shapely legs, a pert bum and firmer boobs! * Not seeing the results you want? We reveal common workout mistakes & how to avoid them * 10 ways to boost energy, naturally * How to get flatter abs in just 7 moves * Run faster for longer with our 12-week 10k training plane * Plus, win a luxury fitness break to Sardinia worth £2,500!
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Articles in this issue
Below is a selection of articles in Health & Wellbeing May-14.