If you want beautiful skin, great make-up and a skincare regime certainly help, but the food you eat can be just as important.
Make-up artist and nutrition expert Wendy Rowe, whose clients include Sienna Miller, Victoria Beckham and top model Anja Rubik, says: “If you want your skin to look great, you need to eat the right nutrients to keep it healthy. The key is to eat fresh produce and avoid processed foods.
“Anja, for example, has amazing skin and swears by avocado. She always adds it to her morning smoothie.