Healthy Hydration
Magnesium supplements are linked with several health benefits, such as improving mood and blood pressure, alongside supporting bone health and muscle recovery and lowering the risk of heart disease. But this hard-working nutrient is often lost through exercise and daily stress. If you find it hard to swallow tablets, try a magnesium water. Better You’s antioxidant-rich drink also contains electrolytes and has a refreshing citrus taste. Each can contains 80mg of magnesium, half our recommended daily intake, making it an ideal energy-boosting post-workout drink.