My Herbs Magazine My Herbs 26 Zurück Ausgabe

Dear Readers and Fellow Herbal Enthusiasts,

As nature starts winding down for a restful hibernation, our days are cooling off, and the threat of illnesses looms. But fear not – our magazine is here to shield you, just like always! The fall/winter edition of My Herbs that you’re holding promises to be a treasure trove of natural wisdom, ensuring you navigate through the chilly months in good health and coziness. What’s in store for you in this issue?

True to the promise on the cover, this edition is your guide to dodging two winter traps: dodging the common cold and steering clear of the winter blues, scientifically termed as “SAD” (Seasonal Affective Disorder). Mother Nature’s arsenal, found in the right herbs, can shield us once more, sparing us trips to both the pharmacy and the psychologist. We’re here to guide you on choosing the herbs that can keep both your mind and body in top shape! And, of course, don’t miss out on our usual array of recipes for teas, tinctures, and other healing concoctions. Plus, dive into an intriguing article exploring the therapeutic potential of conifers.

My Herbs is here for you.
On behalf of the entire editorial team, I wish you wonderful fall and winter full of joy, peace and good cheer.

Ales Vodicka, editor.

Next issue comes out
on February 15, 2024
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Contents:

- Winter Wellness: 5 Herbal Remedies to Boost Immunity and Beat the Cold
- Recipes for Cozy Herbal Teas
- Winter Conifers and their Medicinal Properties
- Seasonal Aromatherapy: Essential Oils for Winter Comfort and Relaxation
- Winter Skin Care with Herbs: Natural Solutions for Dryness and Irritation
- Winter Gardening Tips
- Celebrating Winter Solstice with Herbs
- Herbs Against the Winter Blues
- Adaptogens: Herbs for Stress Relief and Energy
- Fall and Winter Spices and their Health Benefits